Achieve your best
MOMENTUM FOR TOMORROW
GET COMFORTABLE BEING UNCOMFORTBALE
Who We Are
At MFT Performance, we’re not just here to improve your running or shave seconds off your time — we’re here to help you become the strongest, most grounded version of yourself.
We believe in early starts, in chasing goals that scare you a little, and in doing the work that no one else sees. We believe discomfort builds character, that small wins create big change, and that you are capable of more than you think.
We’re not interested in surface level hype or one size fits all plans. We’re here for the real stuff, the kind of progress that changes the way you see yourself. The kind that sticks with you when things get hard.
When you work with us, you’re not just getting a coach. You’re gaining someone who will walk alongside you - through early mornings, tough sessions, setbacks, and breakthroughs. We coach with heart, honesty, and belief in your potential.
This isn’t about being perfect. It’s about showing up. For yourself. Every single day.
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Welcome to MFT Performance.
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From the ground up -
The MFT Blog
Whether you're chasing a race goal, rebuilding your mindset, or learning how to keep showing up when motivation fades, you'll find something here that speaks to you.
No fluff. No noise. Just real stories, guidance, and growth — from the ground up.
For Results
MFT 5.30 AM CLUB
A Run Club for More Than Just Miles
This isn’t just about the steps you take — it’s about who you become along the way. It’s for those chasing momentum and clarity before the day even begins. Whether you're walking, jogging, or chasing a PR, you're not just clocking miles — you're building discipline, connection, and a mindset that carries into everything else. Join us. Free of charge. All paces welcome. Let’s run for more than just miles.
